Say Yes!

Yesterday I did a live video on Facebook @surrounded by Wellness and spoke of staying positive. One person commented that she starts her days with, "yes". "Yes, it is going to be a good day." No matter what it looks like, I encourage you to start your day with, "yes". Shift your thinking. Search for the silver lining. Be grateful for the air that you breathe, the things that you can see, smell, taste, touch and hear. See the glass have full. Remember to BELIEVE! Wish someone else a good day. I received a text from my mom, that simply said, hi and I hope you have a good day. I will have a good day today, no matter what!

#mindbodyspirit #beblessedandbewell