top of page
Search
Happy Saturday
We've been consumed with numbers in the past week. Ballot numbers, electoral numbers, popular vote numbers, COVID-19 numbers...One number...
Tanisha E. Tuck
Nov 14, 20201 min read
20 views
0 comments
Confidence
Sometimes something will trigger and force you to dig deeper. That just happened to me. I am truly at a stage in my life where I am...
Tanisha E. Tuck
Oct 1, 20201 min read
15 views
0 comments
Wellness Wednesday
Happy Wednesday. We may be consumed right now with negativity; sickness and disease, racism and evil doing but we can think on what is...
Tanisha E. Tuck
Sep 30, 20201 min read
17 views
0 comments
HEALING FOR THE HEART
Recently a previous post popped up in my Facebook memories of me smiling. The post was from a year ago. I looked at my smile and I...
Tanisha E. Tuck
Sep 28, 20203 min read
29 views
4 comments
Wellness Wednesday
Pause for two minutes or more and just take in the beauty around you. Whether you are inside or outside there is something to appreciate....
Tanisha E. Tuck
Sep 16, 20201 min read
13 views
2 comments
Out of Gas
I believe I've written something pertaining to this before. However, it was in my spirit to discuss it again. Last week I was mentally...
Tanisha E. Tuck
Sep 14, 20202 min read
23 views
3 comments
Unenthused...Unmotivated...Disinterested
Full transparency... After spending three restful and peaceful weeks with my parents and returning home I sort of lost my "Mojo". I had...
Tanisha E. Tuck
Sep 5, 20202 min read
27 views
2 comments
Check In On Your Mental Health
People please make sure that your mental health is in check. There are so many things that are going on around us. Anxiety is at an all...
Tanisha E. Tuck
Aug 11, 20201 min read
21 views
4 comments
Let's Chat...
It is time for us to free ourselves from the stigma of therapy, counseling and coaching. When we are physically sick, we go to the doctor....
Tanisha E. Tuck
Jul 23, 20201 min read
13 views
0 comments
Freedom To Be Who You Are
Free yourself up. Give yourself the permission and the space to be, unapologetically, "YOU". I've written about being yourself in a...
Tanisha E. Tuck
Jul 5, 20202 min read
24 views
2 comments
All things New...
Happy July! For many it may not seem happy but if you were blessed to wake up...start right there. That in of itself is a new beginning....
Tanisha E. Tuck
Jul 1, 20201 min read
24 views
0 comments
Focus...
Have you ever lost your focus? Does it feel difficult at times to maintain your direction? Sometimes it may be as simple as, taking a...
Tanisha E. Tuck
Jun 28, 20202 min read
33 views
2 comments
Lonliness and Singleness During COVID-19
Loneliness is a real thing. There are people suffering from it, and with it during this time. There are so many things that people are...
Tanisha E. Tuck
Jun 12, 20202 min read
20 views
2 comments
Having trouble staying positive?
During this season of unrest, confusion and uncertainty it can be easier to focus on the negative. Negativity however, does not make us...
Tanisha E. Tuck
Jun 11, 20201 min read
12 views
0 comments
Feeling Drained?
If you are feeling drained right now, it's totally understood. Working from home, on the front lines or lost your job, teaching your...
Tanisha E. Tuck
Jun 11, 20201 min read
23 views
3 comments
Tanisha E. Tuck
Jun 9, 20200 min read
13 views
0 comments
Just breathe...
I do not own the rights to the image/quote. It resonated with me. It is something that I can improve on. Are you a person that is...
Tanisha E. Tuck
Jun 8, 20201 min read
9 views
0 comments
Prayer...
Who couldn't use prayer at a time like this? Prayer can change things, situations and people. Prayer can bring healing to the soul and...
Tanisha E. Tuck
Jun 8, 20201 min read
16 views
0 comments
What is your part?
I've been pondering this question for a few days. I thought I knew my part; to use this platform to speak out but God may be saying...
Tanisha E. Tuck
May 31, 20201 min read
20 views
2 comments
Grief and Loss
The inevitable part of life is that we will experience loss of life. No matter how often it happens, we may experience surprise,...
Tanisha E. Tuck
May 13, 20202 min read
30 views
2 comments
bottom of page