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Tanisha E. Tuck
Dec 14, 20202 min read
2020 We are Literally Fighting For Our Lives
At no time did we think or could we have even imagined what we are dealing with right now. 2020 has caused us to put our boxing gloves...
25 views3 comments
Tanisha E. Tuck
May 11, 20202 min read
Mixed Emotions and Mixed Feelings...
I literally had no idea what I was going to write about today, but God always comes through. I was speaking out loud to someone and the...
30 views4 comments
Tanisha E. Tuck
Jul 29, 20192 min read
Get Excited About Life!
Why does it seem like it's so much easier for us to worry about the outcomes of life instead of getting excited about them? Worrying...
39 views0 comments
Tanisha E. Tuck
Mar 4, 20192 min read
Who Encourages the Encourager?
Being an encourager is an amazing gift! I'd like to think that it is one of my gifts and I think that I'm good at it. However, as much...
32 views0 comments
Tanisha E. Tuck
Feb 25, 20192 min read
The Balancing Act
This is not the first time that I've spoken about balance. It is so important to your health. Balance is not simply just performing a...
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Tanisha E. Tuck
Feb 18, 20192 min read
Love is the Epitome of Wellness
It's February, the month of love. It's the month of Healthy Heart Awareness and the month of Valentine's Day. While Valentine's day...
31 views0 comments
Tanisha E. Tuck
Nov 26, 20182 min read
Replacement Behavior
In the world of Psychology, behaviorism, counseling, social work, the idea of "Replacement Behavior" is common, particularly when working...
18 views0 comments
Tanisha
Oct 9, 20182 min read
Healthy Self-Awareness, Healthy Self-Esteem...When someone attacks your character
I've been focusing a lot on self love on all of my platforms. That's because it's so important to being our best, healthy self. I've...
27 views0 comments
Tanisha E. Tuck
Apr 16, 20182 min read
Accept Your Challenges
Challenges are a part of life. There is not one person reading this that has not gone through challenges. Many of us have the tendency...
33 views0 comments
Tanisha E. Tuck
Apr 2, 20182 min read
Don't stay there...
The seasons change, animals change and awaken, caterpillars transform into butterflies, trees bud and flowers bloom; all signifying a new...
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Tanisha E. Tuck
Mar 18, 20182 min read
Are you holding back on your gifts?
Why don't you think you have a gift or gifts? Why are you holding back with sharing your gifts with others? Could you possibly have low...
3,066 views0 comments
Tanisha E. Tuck
Mar 6, 20182 min read
RELEASE the NEGATIVITY and be FREE!
Freedom of mind and freedom of spirit are an attainable choice. Day to day we take in negative thoughts, behaviors and actions. We are...
34 views0 comments
Tanisha E. Tuck
Feb 26, 20182 min read
To worry or not to worry...
Does worrying help anything? It helps absolutely nothing at all. On the contrary, it can cause negative outcomes; particularly to your...
37 views0 comments
Tanisha E. Tuck
Feb 12, 20182 min read
The peace of Sunday...
Sunday is often the day of rest for many. It's the day of worship, family time, long drives and "Sunday naps". But it is also the day...
19 views0 comments
Tanisha E. Tuck
Feb 5, 20181 min read
WINTER BLUES...
For many of us winter means freezing cold temperatures, shorter days and longer nights. The cold temps keep us inside and the shorter...
24 views0 comments
Tanisha E. Tuck
Feb 5, 20181 min read
REST AND RELAX...
Rest seems like a foreign concept to many of us. Instead it should be a common one. It is one of the most, if not the single most...
19 views0 comments
Tanisha E. Tuck
Jan 20, 20181 min read
ANXIETY...NOPE...THINK PEACEFULLY
Ever feel anxious about something? I know I have. I believe anxiety is unnecessary worry, anticipation of something that is not worth...
3,071 views0 comments
Tanisha E. Tuck
Jan 9, 20181 min read
MOTIVATION
Have you ever felt unmotivated? Has it stopped you from doing what you know you need to do or what has been placed in your heart and...
52 views0 comments
Tanisha
Jan 7, 20181 min read
SPREAD LOVE
Love makes us feel better...It is the foundation of everything. Balance your health today by spreading love. Tell someone that you...
20 views0 comments
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