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2020 We are Literally Fighting For Our Lives
At no time did we think or could we have even imagined what we are dealing with right now. 2020 has caused us to put our boxing gloves...
Tanisha E. Tuck
Dec 14, 20202 min read
25 views
3 comments
Mixed Emotions and Mixed Feelings...
I literally had no idea what I was going to write about today, but God always comes through. I was speaking out loud to someone and the...
Tanisha E. Tuck
May 11, 20202 min read
30 views
4 comments
Get Excited About Life!
Why does it seem like it's so much easier for us to worry about the outcomes of life instead of getting excited about them? Worrying...
Tanisha E. Tuck
Jul 29, 20192 min read
39 views
0 comments
Who Encourages the Encourager?
Being an encourager is an amazing gift! I'd like to think that it is one of my gifts and I think that I'm good at it. However, as much...
Tanisha E. Tuck
Mar 4, 20192 min read
32 views
0 comments
The Balancing Act
This is not the first time that I've spoken about balance. It is so important to your health. Balance is not simply just performing a...
Tanisha E. Tuck
Feb 25, 20192 min read
24 views
0 comments
Love is the Epitome of Wellness
It's February, the month of love. It's the month of Healthy Heart Awareness and the month of Valentine's Day. While Valentine's day...
Tanisha E. Tuck
Feb 18, 20192 min read
31 views
0 comments
Replacement Behavior
In the world of Psychology, behaviorism, counseling, social work, the idea of "Replacement Behavior" is common, particularly when working...
Tanisha E. Tuck
Nov 26, 20182 min read
18 views
0 comments
Healthy Self-Awareness, Healthy Self-Esteem...When someone attacks your character
I've been focusing a lot on self love on all of my platforms. That's because it's so important to being our best, healthy self. I've...
Tanisha
Oct 9, 20182 min read
27 views
0 comments
Accept Your Challenges
Challenges are a part of life. There is not one person reading this that has not gone through challenges. Many of us have the tendency...
Tanisha E. Tuck
Apr 16, 20182 min read
33 views
0 comments
Don't stay there...
The seasons change, animals change and awaken, caterpillars transform into butterflies, trees bud and flowers bloom; all signifying a new...
Tanisha E. Tuck
Apr 2, 20182 min read
32 views
0 comments
Are you holding back on your gifts?
Why don't you think you have a gift or gifts? Why are you holding back with sharing your gifts with others? Could you possibly have low...
Tanisha E. Tuck
Mar 18, 20182 min read
3,066 views
0 comments
RELEASE the NEGATIVITY and be FREE!
Freedom of mind and freedom of spirit are an attainable choice. Day to day we take in negative thoughts, behaviors and actions. We are...
Tanisha E. Tuck
Mar 6, 20182 min read
34 views
0 comments
To worry or not to worry...
Does worrying help anything? It helps absolutely nothing at all. On the contrary, it can cause negative outcomes; particularly to your...
Tanisha E. Tuck
Feb 26, 20182 min read
37 views
0 comments
The peace of Sunday...
Sunday is often the day of rest for many. It's the day of worship, family time, long drives and "Sunday naps". But it is also the day...
Tanisha E. Tuck
Feb 12, 20182 min read
19 views
0 comments
WINTER BLUES...
For many of us winter means freezing cold temperatures, shorter days and longer nights. The cold temps keep us inside and the shorter...
Tanisha E. Tuck
Feb 5, 20181 min read
24 views
0 comments
REST AND RELAX...
Rest seems like a foreign concept to many of us. Instead it should be a common one. It is one of the most, if not the single most...
Tanisha E. Tuck
Feb 5, 20181 min read
19 views
0 comments
ANXIETY...NOPE...THINK PEACEFULLY
Ever feel anxious about something? I know I have. I believe anxiety is unnecessary worry, anticipation of something that is not worth...
Tanisha E. Tuck
Jan 20, 20181 min read
3,071 views
0 comments
DEPRESSION
Depression/Sadness
Tanisha E. Tuck
Jan 11, 20181 min read
46 views
0 comments
MOTIVATION
Have you ever felt unmotivated? Has it stopped you from doing what you know you need to do or what has been placed in your heart and...
Tanisha E. Tuck
Jan 9, 20181 min read
52 views
0 comments
SPREAD LOVE
Love makes us feel better...It is the foundation of everything. Balance your health today by spreading love. Tell someone that you...
Tanisha
Jan 7, 20181 min read
20 views
0 comments
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